Are you are you feeling overwhelmed and anxious? Does it seem like the walls are closing in? Are you struggling to manage your emotions? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.
We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
Whether you’re struggling with anxiety, relationship issues, or life transitions, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you.
We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the quality of life you deserve. Contact us today and let’s get started.
Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?
Is anxiety taking over your life? Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective?
Are you having a difficult time handling the struggles in your life? Could you use a non-judgemental ear to listen, somebody who really understands what you’re going through? Do you wish you had more of a sense of community in your life, instead of feeling alone?
Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? Are you hesitant to talk to others about your problems?
Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?
Is your teen under a lot of stress? Do they not seem as happy as they once did? Are they suffering from an eating disorder? Do you suspect they are using drugs?
Taking the first step is the hardest part, but I am here to help. Please reach out to me.
Do you have questions? Search through my FAQs or reach out to ask me anything.
Lauren opened up her private practice in Solvang in 2016 where she treats individuals, families and couples. She is also a fully credentialed clinical supervisor and has a background working with eating disorders.
